Find your balance
I am a fitness and nutrition coach who is passionate about helping you unleash your full potential. Join me today and discover the power within you.
I’m Delilah, and I’m here to help you thrive
As a certified fitness and nutrition coach, I am committed to helping you achieve your goals, whether you are looking to lose weight, gain muscle or feel better in your own skin. My personalized approach to coaching will help you reach your personal best! With my guidance, you will discover how easy it is to live a healthy, active lifestyle.
Personal Training Packages
Book a private session with me for a custom training program tailored to your individual needs. Sessions are held at your home, but don’t worry, I’ll bring all the equipment necessary. Any open space will do — a driveway, living room or garage work perfectly!
Love to workout on your own time, in your own home? I’ll provide you with individuals workouts tailored to your goals. You can track your progress in an app and communicate with me anytime. Let’s stay accountable together.
Virtual Workout Packages
Get The Most from Your Training
Nutrition Coaching
$149/monthly
Initial virtual consultation
Macro calculations
Meal plans for your specific goal
Ongoing support through text,
email or phoneWeekly virtual check-ins
Just $99/month with any training package ($50 savings)
Small Group Training
$20/person
Grab your friends and crush your goals together!
Up to 4 people per session
Can be held outside at my
location, or at your location of choiceFor local clients only in
Jacksonville, Florida