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ABOUT COACHING BY DELILAH
As a certified fitness and nutrition coach, I am committed to helping you achieve your goals. My personalized approach to coaching will help you reach your personal best! With my guidance, you will discover how easy it is to live a healthy, active lifestyle.
Coaching Program
All coaching programs are tailored to each client's personal needs.
One on one in person personal training or access to workout videos.
Nutrition coaching with macro calculations
Daily access to your coach via text with any questions
Online coaching sessions via Zoom
Daily track of food intake through Lose it App
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