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PLANS & PRICING

  • Basic Coaching Plan

    249$
    Every month
    Valid for 3 months
    • Nutrional guidance with macro calculation
    • Daily support from your coach through text and email
    • Weekly online, in person or phone session to check in
    • Meeting in person, phone, online to set goals
    • Monthly video workouts

  • 1 on 1 Personal Training (In Person)

    110$
    Every week
    2x's per week (60 minutes)
     
    • (45mins-1hr) One on One Personal Training 2x per Week
    • Nutritional guidance
    • Daily support from trainer/coach through text and email

  • Supermarket Shop Tour

    65$
     
    Perfect to learn how to make the best food choices for you goals.
    Valid for 7 days
    • 1-1.5hr Supermarket Tour at your market of choice- 1 day

  • Elite Coaching Plan

    499$
    Every month
    Valid for 3 months
    • Includes all that is part of the basic coaching plan
    • 1 Supermarket shop tour
    • (4) Monthly personal training sessions

  • Nutrition Coaching

    199$
    Every month
    Great for those who only need assistance with nutrition
    Valid for 3 months
    • In person, live chat or phone session discuss goals
    • Daily accountability with coach through text and email
    • Food list recommendations
    • Set macros that will benefit your health goals
    • Monthly meal recipes reccomendations

  • Free Consultation

    0$
     
    Free Plan
    • Free initial consultation (Phone call or in person if local)

  • 8 Private Personal Training Sessions

    399$
     
    (8) private training sessions (1hr)
    Valid for 3 months

    • Introductory Personal Training Package

      99$
       
      3 Sessions (30 minutes) (In person if local or Online sessions)
      Valid for one month

      • Family Training Session (60 minutes)

        75$
         
        Parents and kids will enjoy various fun exercises and activities while spending quality time
         
        • Family session of up to 4 members
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